![]() ![]() Unfortunately this study had some methodological problems-namely, a poor rate of follow up and the possibility that the non-intervention groups had less severe injuries. The groups allocated to double Tubigrip and plaster of Paris cast faired worst. These ankle supports can be lightweight enough to fit inside. Another group, given early physiotherapy, had almost equivalent outcomes but also had better rates of patient satisfaction. After a strain, sprain or other ankle injury, you can get support and protection from ankle wraps. 14 In this study of 241 patients the best outcome, as measured by return to work and clinical scoring, was found in the group given no support and minimal bandaging. ![]() Patients received neither bandaging nor plaster of Paris cast in only one trial. The method of least restricting the ankle may be to apply no bandage and give advice on exercises. The results of these studies suggest that early movement gives the best result. Only 12 trials studied compression for the treatment of ankle sprains. ![]() We reviewed the abstracts of the 148 articles obtained to determine their relevance. Secure the end with clip fasteners or tape.We conducted a Medline search (1963-98) to identify all trials of treatment for ankle sprains, using combinations of the keywords sprain, ankle, compression, Tubigrip, and trial. : Ace Bandage For Ankle 1-48 of 661 results for 'ace bandage for ankle' Results Price and other details may vary based on product size and color. Circle the wrist several times, ending a few inches above the wrist. Then wrap it around the hand between the thumb and index finger. Wrap the bandage around the hand a few times, beginning at the base of the fingers. If it isn't rolled already, roll up the elastic bandage. Secure the end with clip fasteners or tape. Tendonitis occurs when these tendons become inflamed as a result of injury or overuse. The muscles of your leg, foot, and ankle are attached to the bone by tendons, which are strong, cord-like tissues. The wrap should cover the entire foot from the base of the toes to several inches above the ankle. Causes Diagnosis Treatment Foot or ankle tendonitis is a common cause of foot or ankle pain. Continue around the ankle and foot in a figure eight, moving toward the heel on the bottom and up toward the calf. When you get to the anklebone, wrap the bandage around the felt piece so it stays in place under the anklebone. Now bring the bandage across and down over the top of the foot and under the arch in a figure-eight pattern. Pull the bandage across from the bottom of the toes over the top of the foot and circle it around the ankle. Wrap the bandage around the ball of your foot once, keeping it somewhat taut with a light pull.Īfter this first wrap, slowly start circling your way around the arch of the foot. It also serves to hold bandages and splints in place after an injury of the upper or lower extremities during the healing process. Hold your ankle at about a 90-degree angle. Next, if it isn't rolled already, roll up the elastic bandage. Place the pad (open end up) under the anklebone to help keep fluid out of the hollow place under your anklebone. Wrapping an ankleįirst, cut several horseshoe-shaped pieces of cloth felt to form a half-inch-thick pad. Follow any instructions that come with the bandage. The steps are similar, whether for a wrist, an ankle, or anywhere else you would wear one. To support your ankle in the long term, look for slip on stabilizers and supports to keep a constant amount of compression on the injured joint, and to help support weak ankles while you heal. Putting on a compression bandage is easy, and you can do it at home. ![]() You can wear it longer than that, as long as it doesn't make your pain worse. A compression bandage may help most to prevent swelling in the first few days after your injury. Intellinetix Vibrating Foot & Ankle Therapy Wrap, Universal, Improve Circulation. ![]()
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![]() In the original anime, a Homunculus is created from a failed human transmutation that was found and re-christened by Dante. In Brotherhood and the manga, all the Homunculi are created by Father, the true antagonist. That leads, of course, to how Homunculi are created. They are more like background characters, which didn't give them an opportunity to grow. In fact, a common complaint is that the women in the original series, like Winry and Riza, aren't given the same level of development or importance to the plot as they are in Brotherhood. However, some manga characters, like Olivier Mira Armstrong, don't appear in the original anime. For instance, Russell and Fletcher Tringham are characters taken from the light novel The Land of Sand instead of the manga. Rose is brutalized and used as a vessel for Dante once she obtains the Philosopher's Stone.Įven in the early episodes, a lot of content is added that isn't present in the manga. ![]() She goes from a minor character introduced near the start to a linchpin of the villain Dante's entire plan. ![]() Of all the minor characters to have their roles altered, Rose's changes were the most drastic. Brotherhood, meanwhile, introduces these supporting antagonists at the moment they are relevant to the story. Extra time was spent fleshing out Barry the Chopper and Shou Tucker, so fans got to know them better. The original series makes decisions that further expand events and characters. RELATED: Fullmetal Alchemist Cosplay Brings Automail Engineer Winry to Life ![]() ![]() ![]() Let it rest for 10 minutes at room temperature. In a large bowl, combine with your hands both of the flours and water until completely mixed together. If you do this recipe, you need to start in the morning to have it by dinner time. To make this homemade bread recipe, you are looking at about 5 hours. Yeast – You can use active dry yeast, instant yeast, or levain in this recipe.Salt – I use sea salt in all bread recipes, but kosher salt can be used.Water – You will need warm water between 98° and 100°.In addition, I like to add wheat flour or other artisan wheat such as Kamut or Spelt. Flour – I often use 00 or bread flour, but all-purpose flour can be used.If, for some reason, you do not have a scale, there are ways to look up how to convert ingredient weight to volume. The main tools to make this are a bowl, towel, and a pot with a lid that can sustain high heat. While I have a few things like a bannaton proofing basket and a flour sack towel, you do not need these things to have a successful loaf. ![]() my culinary point of view is to focus on classical techniques as it applies to homemade recipes from scratch, and this artisan bread recipe fits right in. It consists of flour, salt, water, and yeast and can often use a starter as the natural yeast.Īrtisan comes from the term artisanal, which implies that a food or beverage has been primarily handmade and created in small batches using traditional methods. Artisan BreadĪrtisan bread is a simple-to-prepare few ingredient bread loaf that takes about 6-8 hours from start to finish to make. If you are looking for more tasty bread recipes, try my Zucchini Bread or Homemade Bagel Recipe. You will be blown away at how delicious this is.īaking bread is one of the most fulfilling and satisfying procedures that you can do. Learn how to make a simple and delicious Homemade Artisan Bread Recipe using only flour, water, salt, and yeast for the perfect loaf. ![]() ![]() ![]() See the advantage over headlines like “Consultant” or “Senior VP”? More explicit headlines give spark and color to your profile as opposed to just listing your job title and they contain keywords to help you appear at the top of search results. Here’s what I got when I put in some financial analyst job descriptions: Simply put the copy from a few job listings into /create and generate a word map that shows you what words come up most frequently. Or, to save some time and energy, use (Java must be installed, and Safari and Internet Explorer work best). If you are a job seeker, you can look at job advertisements for your target position and count keywords by hand that are showing up repeatedly. Do not – I repeat do NOT – copy someone else’s LinkedIn headline (or any part of their profile) verbatim! What keywords are showing up in their headlines? You might want to “borrow” them. You know your profession better than anyone, so simply brainstorming commonly used words in your field can reap the perfect keywords.Īnother great tactic is looking at the profiles of other people with backgrounds or positions similar to yours. Put the top keywords you identify into your headline. These keywords might include job titles, core competencies, geographical regions, technical skills, soft skills, languages and more. Who is searching for you on LinkedIn? Are they potential clients? Recruiters and hiring managers? Future business partners? Think about what and whom they would be looking for on LinkedIn and identify the phrases they would be searching for. Put yourself in the position of the people who are searching for you. Not sure how to choose your top keywords? Here are my top 5 tips for building your LinkedIn SEO:ġ. How to Identify Keywords for a KILLER LinkedIn Headline Otherwise, you won’t appear at the top of LinkedIn search results, and you certainly won’t capture your readers’ attention. To stand out in your LinkedIn headline, you must use both keywords and an attention-grabbing statement. LinkedIn headlines with brief titles such as “IT Consultant,” “Sports Executive,” or “Sales Professional” don’t distinguish you from every other person with the same job description in a pool of half a billion LinkedIn users. With 120 characters to play with, you can do so much more! I frequently see job titles like “Project Manager at ABC Company.” In fact, using your current job title with nothing more will do very little to help you get found on LinkedIn. Many LinkedIn users have not considered either SEO or marketing strategies in their headlines, mistakenly believing that their LinkedIn headline must be the same as their current job title. ![]() How confident are you in your LinkedIn headline? Have you crafted it with keywords and viewer engagement in mind? ![]() ![]() ![]() ![]() This inspection will determine if a watch is worthy of restoration (and many watches are not) they are simply too badly worn or damaged to be brought up to the quality I offer. I begin with careful disassembly and inspection of each watch. It is preferred that you email me but if it’s necessary, phone my cell at 61.Įvery one of my restorations is treated with the same close attention toĭetail. I’m always pleased to try to answer any of your questions about my watches. Once you have one of my watches, you'll want more, they're addictive! I have many repeat sales to collectors worldwide. Many long conversations with old-school watchmen and years of hands on experience later, I believe that I offer some of the best restorations available. After a few too many disappointments, I decided I could do it better myself. When I began making purchases on the internet, without the ability to touch and see the pieces in person, I found that descriptions of many of the "restored" watches I was receiving were vastly overstated if not intentionally deceitful. My watch restoration is actually an outgrowth of my own collecting. Although I am particularly fond of Hamilton watches, my collection is quite varied, which is why I offer a wide variety of timepieces, each restored to the same high level as those in my own collection. Collecting watches is a passion for me and this allows me to offer a special perspective on what makes a proper restoration. Of course, anything that is not satisfactory for any reason (no excuse needed) can be returned for refund (less shipping) About UsI have been collecting and restoring vintage wristwatches for most of my adult life and I am a proud member of the NAWCC (National Association of Watch & Clock Collectors). I guarantee the time piece to be Authentic, The watch Is running and keeping time when shipped, unless specified Otherwise In the description.Īll timepieces are warranty for the first 30 days of purchase. I’m a long-standing member of the National Association of Watch and Clock Collectors (NAWCC), and have collected watches since I was young man. I’m especially proud of my high number of repeat clients. About Vintage Watches Our Service PledgeI treat buyers as I like to be treated: with courtesy and respect. ![]() ![]() ![]() The society resembles feudal Europe, but with some significant differences – especially, farmers are organized in their own guild, independent of the Holders – rather than being serfs as in historical feudal societies. There are four basic social classes: Weyrfolk (including Dragonriders) who live in Weyrs, Holders who rule Holds (cities, towns and farms), Crafters, and the Holdless who have no permanent home (including traders, displaced Holders, and brigands). The Pernese live in a pre-industrial society, with lords, holds, harpers (musicians, entertainers, and teachers), and dragons, with occasional examples of higher technology (like flamethrowers, the telegraph, chemical fertilizers, and powerful microscopes and telescopes). Later books deal with the initial colonization of Pern and the genetic modification of small native animals into creatures capable of carrying humans in flight. The bonding instantly creates a very close, lifelong relationship – the dragon almost invariably commits suicide at the rider's death, and a rider whose dragon died bears a deep emotional wound which can never be fully healed. A human rider has a telepathic bond with their dragon, formed by Impression at the dragon's hatching. The Pernese use intelligent firebreathing dragons to fight Thread. The Red Star has a 250-Turn (Pernese year) elliptic orbit around Rukbat, and when its orbit brings it close enough, Thread rains down on Pern at predictable intervals over about 50 Turns. Thread comes from the Red Star, actually another planet. Humans have colonized the planet Pern in the Rukbat star system, but have lost much of their technology and history (including their origin on Earth) due to periodic onslaughts of Thread, a mycorrhizoid spore that voraciously consumes all organic material, including humans and their crops, given the opportunity. The two novellas included in the first novel, Dragonflight, made McCaffrey the first woman to win a Hugo Award for writing fiction as well as the first to win a Nebula Award. The series (as of 2022) comprises 24 novels and two collections of short stories. Beginning in 2003, her middle child Todd McCaffrey has written Pern novels, both solo and jointly with Anne. Dragonriders of Pern is a science fantasy series written primarily by American-Irish author Anne McCaffrey, who initiated it in 1967. ![]() ![]() ![]() Second-hand goods are, of course, inherently sustainable in that they give new life to resources that are already made. “Watches are the next big thing that we will own in a much more fluid fashion” According to a report by Thredup, a popular re-commerce site, the resale market is growing 24 times faster than traditional retail, with 77 percent of surveyed Millennials more likely than other generations to spend more on sustainable brands. Growth in the second-hand market can largely be attributed to Millennials and their increasingly ethics-driven shopping habits. “Watch brands, retailers and consumers have started to understand that pre-owned isn’t just a small niche of the market - it’s a long lasting part of the industry.” Chronext, which in January raised US$34 million in funding, has grand plans to expand the profile and international footprint of the e-commerce platform, striking while the iron is hot, as it were. “There’s definitely a paradigm shift in the industry,” explains Philipp Man, co-founder and chief executive of Chronext - an online marketplace for new and used luxury watches founded in 2013. According to analysts at Berenberg, the market is currently worth US$25 billion, and is set to grow by 10 percent year-on-year. Now, second-hand means a second chance at finding that sold out Loewe bag from 2016, or simply a more sustainable way to consume fashion without the guilt (or price tag.)Īs the fashion industry becomes increasingly savvy with how it embraces the concept, the luxury watch sector is next to experience a boom in second-hand retailers. With second-hand resale sites like Vestiaire Collective and The RealReal on the rise, pre-loved fashion is beginning to shake off aging stereotypes and negative connotations - no longer do we think of oversized hand-me-downs or dusty old charity stores. ![]() ![]() ![]() With Adobe Acrobat DC we could talk about a new product and not a new edition. Now the releases are named with the reference year while the versions are identified with the code “anno.versione” (eg release 2017-version 17.012.20098). Several functions have been added and the menus and logics have been radically redesigned: for example, with Acrobat DC Adobe has switched to using multiple browser type tabs. This version is a totally renewed edition, both in the interface and in the structure, focused on the cloud. On April 6, 2015, Adobe released a new edition of the program, called Adobe Acrobat DC (with passage from release 11.2 to release 15.0, then DC 2015.0). Adobe Acrobat, as a product of the same company that developed the PDF, was the first program able to work on this format. Adobe Acrobat Pro DC software is the advanced way for business professionals to create, combine, control, and deliver more secure, high-quality Adobe PDF documents for easy, more secure distribution, collaboration, and data collection.Īdobe Acrobat is an application created by Adobe Systems to create and edit PDF files. ![]() Create and edit PDF files with rich media included, share information more securely, and gather feedback more efficiently. It’s packed with smart tools that give you even more power to communicate. So you can start a document at work, tweak it on the train and send it for approval from your living room - seamlessly, simply, without missing a beat. Acrobat DC with Document Cloud services is packed with all the tools you need to convert, edit and sign PDFs. ![]() ![]() They continued to grind through the at bats.” They kept going even though they got down. … We scored one run in the first two games and got it handed to us pretty good. “I give them credit because we kept grinding. ![]() “It was a big win,” Pirates manager Derek Shelton said. Pittsburgh was outscored 21-1 in the series’ first two games. Josh Bell homered in the eighth off Ryan Borucki (1-0), and David Bednar struck out one in a perfect ninth for his 18th save in 19 chances. Enyel De Los Santos walked Henry Davis and Triolo drove a two-run single into left. Those things become more glaring in things like this.”Ĭarlos Santana walked, and Choi sent a sharp liner into right field for a 5-4 lead. "We had what we thought was a double play, probably didn’t execute it clean enough. “We had a bloop that fell in that seemed like it was up there forever," Guardians manager Terry Francona said. Being in the big leagues for the first time, it’s a little pressure for everybody.”īryan Reynolds grounded into a 6-4-3 double play, but the out call by Junior Valentine at first was overturned in a video review, allowing Gonzales to score. “I don’t know how to explain this emotion. ![]() “I’m really excited because, man, the whole lineup was working and now I get my first hit," said Rodríguez, who was 0 for 7 with six strikeouts in his first two games. Rodríguez's bloop was his first hit in the major leagues following his callup Monday from Triple-A Indianapolis. Gonzales walked against Nick Sandlin with one out in the seventh, and singles by Endy Rodríguez and Connor Joe off Sam Hentges (1-2) loaded the bases. Pittsburgh trailed 4-0 in the fifth before Nick Gonzales' run-scoring single and Jake Suwinski's RBI double against Aaron Civale. PITTSBURGH - Ji Man Choi and Jared Triolo hit two-run singles in a five-run seventh inning helped by an overturned call, and the Pittsburgh Pirates rallied from a four-run deficit to beat the Cleveland Guardians 7-5 on Wednesday and stop a five-game losing streak. MLB, Pittsburgh Pirates, Cleveland Guardians ![]() Choi, Triolo spark comeback from 4-run deficit, Pirates top Guardians 7-5 to stop 5-game skid ![]() ![]() This feature helps users stay on track and ensures that important action items are not overlooked. This feature allows users to quickly review essential information without sifting through lengthy transcripts.įireflies.ai goes beyond transcription and summarization by identifying actionable insights and follow-up tasks within the meeting content. ![]() In addition to transcription, Fireflies.ai can summarize meeting content, highlighting key points and takeaways. This feature enables users to review meeting content and extract crucial information quickly and efficiently. Key Features of Fireflies.ai:įireflies.ai provides automatic transcription services for meetings, converting spoken words into written text. These transcripts can be easily accessed, shared, and reviewed by meeting participants. Once the meeting is complete, Fireflies.ai processes the recorded content and generates accurate transcripts within minutes. ĭuring the meeting, Fireflies.ai records both video and audio, ensuring that all essential information is captured for later reference. Users can invite the Fireflies.ai Notetaker to meetings on their calendar, allowing the AI assistant to join and capture video and audio content during the meeting. ![]() Using Fireflies.ai is simple and intuitive. Inviting Fireflies.ai Notetaker to Meetings: This advanced tool utilizes the latest AI technology, deep learning, and natural language processing (NLP) to understand users better and predict their needs. ![]() Fireflies.ai is an AI-powered voice assistant that helps transcribe, summarize, take notes, and complete actions during meetings. ![]() |
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